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The Cheesecake Factory Ono Gluten Free Hawaiian Fish Sandwich Nutrition Facts

The Cheesecake Factory Ono Gluten Free Hawaiian Fish Sandwich Nutrition Facts

A The Cheesecake Factory Ono Gluten Free Hawaiian Fish Sandwich contains 590 calories, 19 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ono Gluten Free Hawaiian Fish Sandwich from The Cheesecake Factory.

The Cheesecake Factory Ono Gluten Free Hawaiian Fish Sandwich Nutrition Facts

Updated: 6/17/2021
Serving Size 1 serving
Calories 590 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1590mg 66%
Total Carbohydrates 72g 24%
Dietary Fiber 8g 32%
Sugars 26g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 590 calories in a Ono Gluten Free Hawaiian Fish Sandwich from The Cheesecake Factory. Most of those calories come from carbohydrates (48%).

To burn the 590 calories in a Ono Gluten Free Hawaiian Fish Sandwich, you would have to run for 52 minutes or walk for 84 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a The Cheesecake Factory Ono Gluten Free Hawaiian Fish Sandwich does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Ono Gluten Free Hawaiian Fish Sandwich from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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