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The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch Nutrition Facts

The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch Nutrition Facts

A The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch contains 1250 calories, 76 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory.

The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 1250 See analysis
Calories From Fat 690
Amount Per Serving % Daily Value*
Total Fat 76g 117%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1970mg 82%
Total Carbohydrates 101g 34%
Dietary Fiber 17g 68%
Sugars 47g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1250 calories in a Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory. Most of those calories come from fat (56%) and carbohydrates (33%).

To burn the 1250 calories in a Barbeque Ranch Chicken Salad Lunch, you would have to run for 110 minutes or walk for 179 minutes.

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Weight Watchers points

44
SmartPoints
33
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 33 WW PointsPlus in a serving of Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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