The Cheesecake Factory

The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch Nutrition Facts

A The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch contains 1250 calories, 76 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory.

The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	1250	See analysis
Calories From Fat	690
	Amount Per Serving	% Daily Value*
Total Fat	76g	117%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1970mg	82%
Total Carbohydrates	101g	34%
Dietary Fiber	17g	68%
Sugars	47g
Protein	37g	74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1250 calories in a Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory. Most of those calories come from fat (56%) and carbohydrates (33%).

To burn the 1250 calories in a Barbeque Ranch Chicken Salad Lunch, you would have to run for 110 minutes or walk for 179 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 33 WW PointsPlus in a serving of Barbeque Ranch Chicken Salad Lunch from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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