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The Cheesecake Factory Ahi Poke Nutrition Facts

The Cheesecake Factory Ahi Poke Nutrition Facts

A The Cheesecake Factory Ahi Poke contains 430 calories, 10 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ahi Poke from The Cheesecake Factory.

The Cheesecake Factory Ahi Poke Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 3080mg 128%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 24g  
Protein 50g 100%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 430 calories in a Ahi Poke from The Cheesecake Factory. Most of those calories come from protein (46%) and carbohydrates (34%).

To burn the 430 calories in a Ahi Poke, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Ahi Poke from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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