Carl's Jr

Carl's Jr Grilled Chicken Salad Nutrition Facts

Voted a healthy and tasty option.

A Carl's Jr Grilled Chicken Salad contains 290 calories, 13 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Carl's Jr.

Carl's Jr Grilled Chicken Salad Nutrition Facts


Serving Size	451g
Calories	290	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbohydrates	28g	9%
Dietary Fiber	3g	12%
Sugars	9g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 290 calories in a Grilled Chicken Salad from Carl's Jr. Most of those calories come from fat (37%) and carbohydrates (38%).

To burn the 290 calories in a Grilled Chicken Salad, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Grilled Chicken Salad is a healthy and nutritious option from Carl's Jr, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Salad is healthy or not.