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Cafe Rio Yolanda's Tamales Nutrition Facts

Cafe Rio Yolanda's Tamales Nutrition Facts

Cafe Rio Yolanda's Tamales contains 1042 calories, 58 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Yolanda's Tamales from Cafe Rio Mexican Grill.

Cafe Rio Yolanda's Tamales Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 1042 See analysis
Calories From Fat 522
Amount Per Serving % Daily Value*
Total Fat 58g 89%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 76mg 25%
Sodium 2344mg 98%
Total Carbohydrates 93g 31%
Dietary Fiber 17g 68%
Sugars 3g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 1042 calories in Yolanda's Tamales from Cafe Rio. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 1042 calories in Yolanda's Tamales, you would have to run for 91 minutes or walk for 149 minutes.

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Weight Watchers points
32
SmartPoints
27
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus in a serving of Yolanda's Tamales from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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