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Tim Hortons Pretzel-Style Bagel Nutrition Facts

Tim Hortons Pretzel-Style Bagel Nutrition Facts

A Tim Hortons Pretzel-Style Bagel contains 300 calories, 3 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pretzel-Style Bagel from Tim Hortons Canada.

Tim Hortons Pretzel-Style Bagel Nutrition Facts

Serving Size 1 bagel
Calories 300 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 850mg 35%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 300 calories in a Pretzel-Style Bagel from Tim Hortons. Most of those calories come from carbohydrates (77%).

To burn the 300 calories in a Pretzel-Style Bagel, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
glutamates
milk
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Pretzel-Style Bagel contains gluten, soy and wheat. a Tim Hortons Pretzel-Style Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pretzel-Style Bagel from Tim Hortons contains the following ingredients:

Pretzel Bagel: Bagel [Bleached enriched wheat flour, water, sugar, soybean and/or canola oils, yeast, salt, cornmeal, calcium propionate (preservative), sodium bicarbonate (leavening), malt barley flour, L-cysteine hydrochloride, tricalcium phosphate], salt

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Pretzel-Style Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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