Tim Hortons Long John Nutrition Facts

Tim Hortons Long John Nutrition Facts

A Tim Hortons Long John contains 260 calories, 6 grams of fat and 47 grams of carbohydrates.

According to our website visitors, a Long John is not a healthy and nutritious option from Tim Hortons, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Long John is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John from Tim Hortons Canada.

Tim Hortons Long John Calories

There are 260 calories in a Long John from Tim Hortons. Most of those calories come from carbohydrates (73%).

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Tim Hortons Long John Nutrition Facts

Updated: 8/7/2020
Serving Size 1 donut
Calories 260
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 47g 16%
Dietary Fiber 1g 4%
Sugars 27g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Long John Weight Watchers Points

12
SmartPoints
7
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Long John from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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Tim Hortons Long John Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Long John contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Long John does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Long John Ingredients

We are working on getting the ingredients for this item.