Tim Hortons

Tim Hortons Fruit Explosion Muffin Nutrition Facts

A Tim Hortons Fruit Explosion Muffin contains 340 calories, 10 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit Explosion Muffin from Tim Hortons Canada.

Tim Hortons Fruit Explosion Muffin Nutrition Facts


Serving Size	1 muffin
Calories	340	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Trans Fat	0.1g
Cholesterol	30mg	10%
Sodium	470mg	20%
Total Carbohydrates	58g	19%
Dietary Fiber	2g	8%
Sugars	25g
Protein	5g	10%
Vitamin A		0%
Vitamin C		6%
Calcium		60%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 340 calories in a Fruit Explosion Muffin from Tim Hortons. Most of those calories come from carbohydrates (68%).

To burn the 340 calories in a Fruit Explosion Muffin, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Fruit Explosion Muffin is not a healthy and nutritious option from Tim Hortons, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fruit Explosion Muffin is healthy or not.

Is the Fruit Explosion Muffin healthy?

28% of voters think the Fruit Explosion Muffin is healthy.

Vote:

13 34

Does the Fruit Explosion Muffin taste good?

98% of voters think the Fruit Explosion Muffin tastes good.

Vote:

50 1

Allergens

Contains

egg

gluten

milk

soy

sulfites

wheat

Does Not Contain*

fish

glutamates

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Fruit Explosion Muffin contains egg, gluten, milk, soy, sulfites and wheat. a Tim Hortons Fruit Explosion Muffin does not contain fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fruit Explosion Muffin from Tim Hortons contains the following ingredients:

Fruit Explosion Muffin: Bleached enriched wheat flour, water, sugar, soybean and/or canola oils, liquid whole eggs, apples, cranberries, blueberries, raspberries, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), modified cornstarch, salt, monoglycerides, guar gum, xanthan gum, corn syrup solids, whey powder (milk), enzyme (amylase), natural flavour.

Raspberry Filling: Water, sugar, raspberries, modified corn starch, citric acid (pH control), lemon juice concentrate, natural flavour, salt, sodium benzoate (preservative), xanthan gum, locust bean gum, colour (FD&C red #40, FD&C blue #1).