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Tim Hortons Cheese Croissant Nutrition Facts

Tim Hortons Cheese Croissant Nutrition Facts

A Tim Hortons Cheese Croissant contains 290 calories, 15 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Croissant from Tim Hortons Canada.

Tim Hortons Cheese Croissant Nutrition Facts

Updated: 8/7/2020
Serving Size 1 croissant
Calories 290 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat .1g  
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 7g 14%
Vitamin A   10%
Vitamin C   8%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 290 calories in a Cheese Croissant from Tim Hortons. Most of those calories come from fat (48%) and carbohydrates (42%).

To burn the 290 calories in a Cheese Croissant, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Plain Croissant (260 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Cheese Croissant from Tim Hortons is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Cheese Croissant is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Croissant is healthy or not.

Is the Cheese Croissant healthy?

 
 
41% of voters think the Cheese Croissant is healthy.

Vote:  
13 19

Does the Cheese Croissant taste good?

 
 
94% of voters think the Cheese Croissant tastes good.

Vote:  
33 2

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Cheese Croissant contains gluten, milk, soy and wheat. a Tim Hortons Cheese Croissant does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Cheese Croissant from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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