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Tim Hortons Egg & Cheese Croissant Sandwich Nutrition Facts

Tim Hortons Egg & Cheese Croissant Sandwich Nutrition Facts

A Tim Hortons Egg & Cheese Croissant Sandwich contains 410 calories, 24 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Croissant Sandwich from Tim Hortons Canada.

Tim Hortons Egg & Cheese Croissant Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 410 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 12.0g 60%
Trans Fat 0.5g  
Cholesterol 165mg 55%
Sodium 700mg 29%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 14g 28%
Vitamin A   10%
Vitamin C   20%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 410 calories in a Egg & Cheese Croissant Sandwich from Tim Hortons. Most of those calories come from fat (52%) and carbohydrates (34%).

To burn the 410 calories in a Egg & Cheese Croissant Sandwich, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a Egg & Cheese Croissant Sandwich is not a healthy and nutritious option from Tim Hortons, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheese Croissant Sandwich is healthy or not.

Is the Egg & Cheese Croissant Sandwich healthy?

 
 
21% of voters think the Egg & Cheese Croissant Sandwich is healthy.

Vote:  
10 37

Does the Egg & Cheese Croissant Sandwich taste good?

 
 
93% of voters think the Egg & Cheese Croissant Sandwich tastes good.

Vote:  
37 3

Allergens

Contains
egg
glutamates
gluten
milk
soy
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Egg & Cheese Croissant Sandwich contains egg, glutamates, gluten, milk, soy and wheat. a Tim Hortons Egg & Cheese Croissant Sandwich does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Egg & Cheese Croissant Sandwich from Tim Hortons contains the following ingredients:

Round Croissant: Enriched wheat flour, water, butter , margarine (palm oil, modified palm oil, canola oil, soy lecithin), sugar, yeast, salt, DATEM, whey powder, maltodextrin, dextrose, xanthan gum, carrageenan, sodium stearoyl-lactate, sodium phosphate, natural and artificial flavour, wheat gluten, colour, ascorbic acid, amylase, xylanase.

Egg Omelette: Whole eggs, water, shredded process cheese food [cheese (milk, bacterial culture, salt, calcium chloride, lipase, microbial enzyme, colour), natural cheese flavour, modified milk ingredients, sodium phosphate, cellulose, lactic acid, salt, sorbic acid, citric acid, colour], onions, soybean oil, skim milk powder, citric acid, modified corn starch, salt, natural flavour (butter type), xanthan gum, liquid pepper extract.

Processed Cheddar Cheese: Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme, calcium chloride, colour, lipase, sorbic acid), modified milk ingredients, water, sodium citrate and/or phosphate, glucose, skim milk powder, salt, acetic acid, sorbic acid, soy lecithin, soybean oil (for slice separation), carboyxmethylcellulose, colour, citric acid.

Weight Watchers points

15
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Egg & Cheese Croissant Sandwich from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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