Tim Hortons

Tim Hortons Boston Cream Filled Donut Nutrition Facts

A Tim Hortons Boston Cream Filled Donut contains 220 calories, 6 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Boston Cream Filled Donut from Tim Hortons Canada.

Tim Hortons Boston Cream Filled Donut Nutrition Facts


Serving Size	1 donut
Calories	220	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	250mg	10%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	15g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 220 calories in a Boston Cream Filled Donut from Tim Hortons. Most of those calories come from carbohydrates (67%).

To burn the 220 calories in a Boston Cream Filled Donut, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Boston Cream Filled Donut is not a healthy and nutritious option from Tim Hortons, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Boston Cream Filled Donut is healthy or not.

Is the Boston Cream Filled Donut healthy?

24% of voters think the Boston Cream Filled Donut is healthy.

Vote:

25 79

Does the Boston Cream Filled Donut taste good?

84% of voters think the Boston Cream Filled Donut tastes good.

Vote:

84 16

Allergens

Contains

gluten

milk

soy

sulfites

wheat

Does Not Contain*

egg

fish

glutamates

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Boston Cream Filled Donut contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Boston Cream Filled Donut does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Boston Cream Filled Donut from Tim Hortons contains the following ingredients:

Yeast Fill / Bloom / Ring / Éclair Donut & Yeast Timbit: Enriched wheat flour, water, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], yeast, sugar, whey powder (milk), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), emulsifier [mono and diglycerides, (with BHT and citric acid as preservatives), sodium stearoyl-2-lactylate], dextrose, guar gum, vegetable oil [canola oil and/or soybean oil, (with TBHQ as preservative)], artificial flavour, colour (yellow #5 and #6), wheat starch, ascorbic acid, silicon dioxide, L-cysteine hydrochloride, tricalcium phosphate, enzymes, soybean oil (with TBHQ as preservative).

Venetian Cream Donut Filling: Water, sugar, modified corn starch, modified palm oil, canola oil, whey powder (milk), salt, titanium dioxide (colour), natural & artificial flavour (sulphites), sorbic acid (preservative), carageenan, tartaric acid (pH control), colour (FD&C yellow #5, FD&C yellow #6).

Chocolate Fondant: Sugar, water, glucose (corn syrup), caramel colour (sulphites) cocoa (processed with alkali), potassium sorbate (preservative), natural & artificial flavour (sulphites), colour (FD&C red #40, FD&C yellow #5, FD&C yellow #6, FD&C blue #1).