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Swiss Chalet Seasoned Rice Nutrition Facts

Swiss Chalet Seasoned Rice Nutrition Facts

A Swiss Chalet Seasoned Rice contains 240 calories, 4 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Rice from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Seasoned Rice Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.3g 2%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 830mg 35%
Total Carbohydrates 48g 16%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%
Vitamin A   6%
Vitamin C   25%
Calcium   4%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 240 calories in a Seasoned Rice from Swiss Chalet. Most of those calories come from carbohydrates (77%).

To burn the 240 calories in a Seasoned Rice, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Seasoned Rice from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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