There are 10 calories in a Salsa from Swiss Chalet. Most of those calories come from protein (33%) and carbohydrates (67%).
To burn the 10 calories in a Salsa, you would have to run for 1 minutes or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Salsa is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Salsa from Swiss Chalet.
