Swiss Chalet Mashed Potatoes Nutrition Facts

Swiss Chalet Mashed Potatoes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mashed Potatoes from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Mashed Potatoes Calories

There are 150 calories in Mashed Potatoes from Swiss Chalet. Most of those calories come from carbohydrates (69%).

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Swiss Chalet Mashed Potatoes Nutrition Facts

Updated: 7/21/2021
Serving Size ?
Calories 150
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   10%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Swiss Chalet Mashed Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Swiss Chalet menu

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Swiss Chalet Mashed Potatoes Allergens

We are working on getting the allergen information for this item.

Swiss Chalet Mashed Potatoes Ingredients

We are working on getting the ingredients for this item.