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Swiss Chalet White Meat Kids Quarter Chicken Nutrition Facts

Swiss Chalet White Meat Kids Quarter Chicken Nutrition Facts

A Swiss Chalet White Meat Kids Quarter Chicken contains 290 calories, 11 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Meat Kids Quarter Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet White Meat Kids Quarter Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 290 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 330mg 14%
Total Carbohydrates 0g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 48g 96%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 290 calories in a White Meat Kids Quarter Chicken from Swiss Chalet. Most of those calories come from protein (66%) and fat (34%).

To burn the 290 calories in a White Meat Kids Quarter Chicken, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Dark Meat Kids Quarter Chicken (240 calories) instead.

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Weight Watchers points

5
SmartPoints
7
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus in a serving of White Meat Kids Quarter Chicken from Swiss Chalet.

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