Below are the nutrition facts and Weight Watchers points for a Health Check Sweet Kernel Corn from Swiss Chalet Rotisserie and Grill Canada.
There are 140 calories in a Health Check Sweet Kernel Corn from Swiss Chalet. Most of those calories come from carbohydrates (81%).
Serving Size | ? | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 45mg | 2% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 5g | 20% |
Sugars | 5g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 0% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
Does the Health Check Sweet Kernel Corn taste good?
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.