Swiss Chalet

Swiss Chalet Grilled Chicken Caesar Salad without Dressing Nutrition Facts

A Swiss Chalet Grilled Chicken Caesar Salad without Dressing contains 420 calories, 11 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Caesar Salad without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Grilled Chicken Caesar Salad without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	420	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Trans Fat	0.1g
Cholesterol	110mg	37%
Sodium	910mg	38%
Total Carbohydrates	38g	13%
Dietary Fiber	4g	16%
Sugars	12g
Protein	45g	90%
Vitamin A		45%
Vitamin C		70%
Calcium		10%
Iron		25%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 420 calories in a Grilled Chicken Caesar Salad without Dressing from Swiss Chalet. Most of those calories come from protein (42%) and carbohydrates (35%).

To burn the 420 calories in a Grilled Chicken Caesar Salad without Dressing, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Chicken Caesar Salad without Dressing from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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