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Swiss Chalet Grilled Chicken Caesar Salad without Dressing Nutrition Facts

Swiss Chalet Grilled Chicken Caesar Salad without Dressing Nutrition Facts

A Swiss Chalet Grilled Chicken Caesar Salad without Dressing contains 420 calories, 11 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Caesar Salad without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Grilled Chicken Caesar Salad without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 110mg 37%
Sodium 910mg 38%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 45g 90%
Vitamin A   45%
Vitamin C   70%
Calcium   10%
Iron   25%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 420 calories in a Grilled Chicken Caesar Salad without Dressing from Swiss Chalet. Most of those calories come from protein (42%) and carbohydrates (35%).

To burn the 420 calories in a Grilled Chicken Caesar Salad without Dressing, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points

11
SmartPoints
11
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Chicken Caesar Salad without Dressing from Swiss Chalet.

Weight Watchers points for
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