Swiss Chalet

Swiss Chalet White Meat Chicken on a Kaiser Nutrition Facts

A Swiss Chalet White Meat Chicken on a Kaiser contains 480 calories, 8 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Meat Chicken on a Kaiser from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet White Meat Chicken on a Kaiser Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	480	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Trans Fat	0.1g
Cholesterol	135mg	45%
Sodium	910mg	38%
Total Carbohydrates	47g	16%
Dietary Fiber	2g	8%
Sugars	3g
Protein	58g	116%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		25%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 480 calories in a White Meat Chicken on a Kaiser from Swiss Chalet. Most of those calories come from protein (47%) and carbohydrates (38%).

To burn the 480 calories in a White Meat Chicken on a Kaiser, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 12 WW PointsPlus in a serving of White Meat Chicken on a Kaiser from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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