There are 280 calories in a Tuna Salad from Subway. Most of those calories come from fat (66%).
To burn the 280 calories in a Tuna Salad, you would have to run for 25 minutes or walk for 40 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Tuna Salad from Subway.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna Salad is healthy or not.
Allergy Information: a Subway Tuna Salad contains egg, fish and mustard and may contain soy. a Subway Tuna Salad does not contain gluten, milk, nitrates, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.