Subway

Subway Green Goddess Veggie Rice Wrap Nutrition Facts

The Green Goddess Veggie Rice Wrap is a vegetarian sandwich wrap offered at Subway locations in Canada. It is made with rice, smashed avocado, green goddess dressing and the vegetables of your choice, all wrapped up in a tortilla and grilled.

A Subway Green Goddess Veggie Rice Wrap contains 760 calories, 33 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Goddess Veggie Rice Wrap from Subway Canada.

Subway Green Goddess Veggie Rice Wrap Nutrition Facts

Updated: 4/18/2023
Serving Size	1 wrap
Calories	760	See analysis
Calories From Fat	297
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	1390mg	58%
Total Carbohydrates	100g	33%
Dietary Fiber	8g	32%
Sugars	5g
Protein	18g	36%
Calcium		10%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 760 calories in a Green Goddess Veggie Rice Wrap from Subway. Most of those calories come from fat (39%) and carbohydrates (52%).

To burn the 760 calories in a Green Goddess Veggie Rice Wrap, you would have to run for 67 minutes or walk for 109 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: a Subway Green Goddess Veggie Rice Wrap contains egg, gluten, milk, soy and wheat. a Subway Green Goddess Veggie Rice Wrap does not contain fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Green Goddess Veggie Rice Wrap from Subway contains the following ingredients:

Sandwich wrap, brown, red and wild rice blend, avocado, monterey jack and cheddar cheese blend, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, house sauce, green goddess dressing.