There are 290 calories in a Fruit & Maple Oatmeal from McDonald's. Most of those calories come from carbohydrates (85%).
To burn the 290 calories in a Fruit & Maple Oatmeal, you would have to run for 25 minutes or walk for 41 minutes.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Fruit & Maple Oatmeal from McDonald's.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fruit & Maple Oatmeal is healthy or not.
Allergy Information: a McDonald's Fruit & Maple Oatmeal contains gluten and wheat. a McDonald's Fruit & Maple Oatmeal does not contain egg, fish, milk, peanuts, sesame, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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