KFC

KFC Individual Original Recipe Corn Nutrition Facts

A KFC Individual Original Recipe Corn contains 150 calories, 10 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Original Recipe Corn from Kentucky Fried Chicken Canada.

KFC Individual Original Recipe Corn Nutrition Facts

Updated: 4/4/2021
Serving Size	95g
Calories	150	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	250mg	10%
Total Carbohydrates	13g	4%
Dietary Fiber	0g	0%
Sugars	6g
Protein	3g	6%
Vitamin A		0%
Vitamin C		4%
Calcium		0%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 150 calories in a Individual Original Recipe Corn from KFC. Most of those calories come from fat (58%) and carbohydrates (34%).

To burn the 150 calories in a Individual Original Recipe Corn, you would have to run for 13 minutes or walk for 21 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Original Recipe Corn is healthy or not.

Is the Individual Original Recipe Corn healthy?

Not enough votes to rate the Individual Original Recipe Corn.

Vote:

Does the Individual Original Recipe Corn taste good?

Not enough votes to rate the Individual Original Recipe Corn.

Vote:

Allergens

Contains

gluten

May Contain

egg

fish

milk

mustard

sesame

shellfish

soy

sulfites

wheat

Does Not Contain*

MSG

peanuts

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Original Recipe Corn contains gluten and may contain egg, fish, milk, mustard, sesame, shellfish, soy, sulfites and wheat. a KFC Original Recipe Corn does not contain MSG, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Individual Original Recipe Corn from KFC contains the following ingredients:

Supersweet bi-colour whole kernel corn. OR Glaze: Canola oil, salt mono & diglycredies, spices, flavour,( hidrolized corn protein, yeast extract, milk ingredients), garlic powder, dehydrated parsley, lemon juice powder (glucose solids, lemon juice, lemon oil)