There are 670 calories in a Zinger Twister from KFC. Most of those calories come from fat (50%) and carbohydrates (35%).
To burn the 670 calories in a Zinger Twister, you would have to run for 59 minutes or walk for 96 minutes.
There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Zinger Twister from KFC.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Zinger Twister is healthy or not.
Allergy Information: a KFC Zinger Twister contains egg, gluten, MSG, mustard, soy and wheat and may contain milk. a KFC Zinger Twister does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.