KFC

KFC Zinger Twister Nutrition Facts

A KFC Zinger Twister contains 670 calories, 37 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Zinger Twister from Kentucky Fried Chicken Canada.

KFC Zinger Twister Nutrition Facts

Updated: 4/4/2021
Serving Size	1 wrap
Calories	670	See analysis
Calories From Fat	333
	Amount Per Serving	% Daily Value*
Total Fat	37g	57%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1320mg	55%
Total Carbohydrates	59g	20%
Dietary Fiber	4g	16%
Sugars	2g
Protein	25g	50%
Vitamin A		2%
Vitamin C		20%
Calcium		8%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 670 calories in a Zinger Twister from KFC. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 670 calories in a Zinger Twister, you would have to run for 59 minutes or walk for 96 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Zinger Twister is not a healthy and nutritious option from KFC, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Zinger Twister is healthy or not.

Is the Zinger Twister healthy?

Not enough votes to rate the Zinger Twister.

Vote:

Does the Zinger Twister taste good?

83% of voters think the Zinger Twister tastes good.

Vote:

5 1

Allergens

Contains

egg

gluten

MSG

mustard

soy

wheat

May Contain

milk

Does Not Contain*

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Zinger Twister contains egg, gluten, MSG, mustard, soy and wheat and may contain milk. a KFC Zinger Twister does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.