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Harvey's Milk Nutrition Facts

Harvey's Milk Nutrition Facts

A Harvey's Milk contains 125 calories, 5 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from Harvey's Canada.

Harvey's Milk Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 125 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0.2g  
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 125 calories in a Milk from Harvey's. Most of those calories come from fat (37%) and carbohydrates (36%).

To burn the 125 calories in a Milk, you would have to run for 11 minutes or walk for 18 minutes.

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Weight Watchers points
5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Milk from Harvey's.

Weight Watchers points for
the full Harvey's menu

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