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Freshii Mediterranean Bowl Nutrition Facts

Freshii Mediterranean Bowl Nutrition Facts

A Freshii Mediterranean Bowl contains 470 calories, 24 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Bowl from Freshii Canada.

Freshii Mediterranean Bowl Nutrition Facts

Updated: 7/27/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 950mg 40%
Total Carbohydrates 50g 17%
Dietary Fiber 9g 36%
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Calorie analysis

There are 470 calories in a Mediterranean Bowl from Freshii. Most of those calories come from fat (45%) and carbohydrates (42%).

To burn the 470 calories in a Mediterranean Bowl, you would have to run for 41 minutes or walk for 67 minutes.

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