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Freshii Greek Yogurt Parfait Nutrition Facts

Freshii Greek Yogurt Parfait Nutrition Facts

A Freshii Greek Yogurt Parfait contains 420 calories, 11 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Yogurt Parfait from Freshii Canada.

Freshii Greek Yogurt Parfait Nutrition Facts

Updated: 7/27/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrates 75g 25%
Dietary Fiber 11g 44%
Sugars 40g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Calorie analysis

There are 420 calories in a Greek Yogurt Parfait from Freshii. Most of those calories come from carbohydrates (66%).

To burn the 420 calories in a Greek Yogurt Parfait, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Greek Yogurt Parfait from Freshii.

Weight Watchers points for
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