Dairy Queen

Dairy Queen Soft Pretzel Sticks with Zesty Queso Nutrition Facts

A Dairy Queen Soft Pretzel Sticks with Zesty Queso contains 330 calories, 9 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel Sticks with Zesty Queso from DQ Canada.

Calorie analysis

There are 330 calories in a Soft Pretzel Sticks with Zesty Queso from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in a Soft Pretzel Sticks with Zesty Queso, you would have to run for 29 minutes or walk for 47 minutes.

-- Advertisement. Content continues below --

Dairy Queen Soft Pretzel Sticks with Zesty Queso Nutrition Facts

Updated: 2/15/2021
Serving Size	1 order
Calories	330
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	2060mg	86%
Total Carbohydrates	52g	17%
Dietary Fiber	2g	8%
Sugars	7g
Protein	9g	18%
Vitamin A		2%
Vitamin C		0%
Calcium		0%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Soft Pretzel Sticks with Zesty Queso from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Customer ratings

According to our website visitors, a Soft Pretzel Sticks with Zesty Queso is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Soft Pretzel Sticks with Zesty Queso is healthy or not.

Is the Soft Pretzel Sticks with Zesty Queso healthy?

25% of voters think the Soft Pretzel Sticks with Zesty Queso is healthy.

Vote:

3 9

Does the Soft Pretzel Sticks with Zesty Queso taste good?

95% of voters think the Soft Pretzel Sticks with Zesty Queso tastes good.

Vote:

18 1

Allergens

Contains

gluten

milk

wheat

May Contain

sulfites

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Soft Pretzel Sticks with Zesty Queso contains gluten, milk and wheat and may contain sulfites. a Dairy Queen Soft Pretzel Sticks with Zesty Queso does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Soft Pretzel Sticks with Zesty Queso from Dairy Queen contains the following ingredients:

Pretzel Rods: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Vegetable Shortening (Palm), Sugar, Yeast, Natural Flavor, Barley Malt (Wheat Flour, Dextrose, Malted Barley), Salt, Dough Conditioner (Wheat Flour, Calcium Sulfate, Salt, Enzymes), Bicarbonates And Carbonate Of Soda, Queso Sauce: Water, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Green Chiles (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Less Than 2% Of Cornstarch, Salt, Sodium Phosphate, Natural Flavoring, Datem, Mono- And Diglycerides, Yeast Extract, Salt, Butter Flavored Oil: Canola Oil, Lipid Soluble Green Tea Extract, Natural Flavor, Beta-Carotene.