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Dairy Queen Poutine Nutrition Facts

Dairy Queen Poutine Nutrition Facts

A Dairy Queen Poutine contains 450 calories, 21 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Poutine from DQ Canada.

Dairy Queen Poutine Nutrition Facts

Updated: 2/15/2021
Serving Size 1 basket
Calories 450 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Trans Fat .1g  
Cholesterol 20mg 7%
Sodium 1520mg 63%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   50%
Calcium   15%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 450 calories in a Poutine from Dairy Queen. Most of those calories come from fat (41%) and carbohydrates (51%).

To burn the 450 calories in a Poutine, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Poutine is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Poutine is healthy or not.

Is the Poutine healthy?

 
 
29% of voters think the Poutine is healthy.

Vote:  
2 5

Does the Poutine taste good?

 
 
100% of voters think the Poutine tastes good.

Vote:  
9 0

Allergens

Contains
gluten
milk
soy
wheat
May Contain
sulfites
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Poutine contains gluten, milk, soy and wheat and may contain sulfites. a Dairy Queen Poutine does not contain egg, fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Poutine from Dairy Queen contains the following ingredients:

French Fries: Potatoes, Vegetable Oil (Canola And/Or Soybean And/Or Cottonseed And/Or Sunflower), Modified Potato Starch, Rice Flour, Tapioca, Dextrin, Salt, Baking Powder, Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate, Poutine Cheese Curds Pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Water, Brown Gravy - CDN Modified Corn Starch, Wheat Flour (Gluten), Whey Powder, Salt, Monosodium Glutamate, Hydrolyzed Plant Protein (Soy), Vegetable Oil Shortening (Canola Oil, Modified Palm Oil And Modified Palm Kernel Oils), Canola Oil , Yeast Extract (Contains Sunflower Oil, Gluten), Caramel(Contains Sulphites), Onion Powder, Spice Extractives, Flavour, Garlic Powder, Modified Hydrogenated Soybean Oil..

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Poutine from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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