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Dairy Queen Ice Cream Sandwich Nutrition Facts

Dairy Queen Ice Cream Sandwich Nutrition Facts

A Dairy Queen Ice Cream Sandwich contains 190 calories, 7 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ice Cream Sandwich from DQ Canada.

Dairy Queen Ice Cream Sandwich Nutrition Facts

Updated: 2/15/2021
Serving Size 1 sandwich
Calories 190 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 190 calories in a Ice Cream Sandwich from Dairy Queen. Most of those calories come from carbohydrates (61%).

To burn the 190 calories in a Ice Cream Sandwich, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
May Contain
sulfites
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Ice Cream Sandwich contains gluten, milk, soy and wheat and may contain sulfites. a Dairy Queen Ice Cream Sandwich does not contain egg, fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ice Cream Sandwich from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Wafer: Wheat Flour, Sugar, Shortening (Vegetable, Modified Palm), Glucose-Fructose, Cocoa, Baking Soda, Soy Lecithin, Salt, Wheat And/Or Corn Starch, Monocalcium Phosphate, Sulphites, Artificial Flavour.

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Ice Cream Sandwich from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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