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Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

A Dairy Queen Medium Fruity Blast Dipped Cone contains 470 calories, 23 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Fruity Blast Dipped Cone from DQ Canada.

Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

Updated: 4/2/2022
Serving Size 1 cone
Calories 470 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 18g 90%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 62g 21%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 470 calories in a Medium Fruity Blast Dipped Cone from Dairy Queen. Most of those calories come from fat (41%) and carbohydrates (51%).

To burn the 470 calories in a Medium Fruity Blast Dipped Cone, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Fruity Blast Dipped Cone (330 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Fruity Blast Dipped Cone contains gluten, milk, soy and wheat. a Dairy Queen Fruity Blast Dipped Cone does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

24
SmartPoints
14
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Medium Fruity Blast Dipped Cone from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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