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Dairy Queen Medium Cherry Sundae Nutrition Facts

Dairy Queen Medium Cherry Sundae Nutrition Facts

A Dairy Queen Medium Cherry Sundae contains 340 calories, 10 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cherry Sundae from DQ Canada.

Dairy Queen Medium Cherry Sundae Nutrition Facts

Updated: 2/15/2021
Serving Size 1 sundae
Calories 340 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbohydrates 58g 19%
Dietary Fiber 0g 0%
Sugars 49g  
Protein 9g 18%
Vitamin A   15%
Vitamin C   2%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 340 calories in a Medium Cherry Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 340 calories in a Medium Cherry Sundae, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Cherry Sundae (240 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Cherry Sundae contains milk. a Dairy Queen Cherry Sundae does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Cherry Sundae from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cherry Topping: Water, Cherries, Sugar, Modified Corn Starch, Natural Flavours, Citric Acid, Malic Acid, Sodium Benzoate, Sodium Citrate, Artificial Flavour, Colour.

Weight Watchers points

17
SmartPoints
10
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Cherry Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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