Boston Pizza

Boston Pizza Smart Eats House Chicken Salad Nutrition Facts

A Boston Pizza Smart Eats House Chicken Salad contains 520 calories, 19 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smart Eats House Chicken Salad from Boston Pizza Canada.

Boston Pizza Smart Eats House Chicken Salad Nutrition Facts


Serving Size	1 salad
Calories	520	See analysis
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.0g	10%
Trans Fat	0.1g
Cholesterol	210mg	70%
Sodium	1560mg	65%
Total Carbohydrates	25g	8%
Dietary Fiber	6g	24%
Sugars	4g
Protein	68g	136%
Vitamin A		60%
Vitamin C		30%
Calcium		10%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Pizza

Calorie analysis

There are 520 calories in a Smart Eats House Chicken Salad from Boston Pizza. Most of those calories come from protein (50%).

To burn the 520 calories in a Smart Eats House Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 13 WW PointsPlus in a serving of Smart Eats House Chicken Salad from Boston Pizza.

Weight Watchers points for
the full Boston Pizza menu

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