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Boston Pizza Medium Original Crust Mediterranean Pizza Nutrition Facts

Boston Pizza Medium Original Crust Mediterranean Pizza Nutrition Facts

A Boston Pizza Medium Original Crust Mediterranean Pizza contains 220 calories, 7 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Original Crust Mediterranean Pizza from Boston Pizza Canada.

Boston Pizza Medium Original Crust Mediterranean Pizza Nutrition Facts

Serving Size 1 slice
Calories 220 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat 0.2g  
Cholesterol 15mg 5%
Sodium 510mg 21%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   15%
Calcium   10%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Pizza

Calorie analysis

There are 220 calories in a Medium Original Crust Mediterranean Pizza from Boston Pizza. Most of those calories come from carbohydrates (53%).

To burn the 220 calories in a Medium Original Crust Mediterranean Pizza, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Medium Thin Crust Mediterranean Pizza (180 calories) instead.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Original Crust Mediterranean Pizza from Boston Pizza.

Weight Watchers points for
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