A&W

A&W Lettuce Wrapped Teen Burger Nutrition Facts

A A&W Lettuce Wrapped Teen Burger contains 340 calories, 22 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Wrapped Teen Burger from A&W Canada.

Calorie analysis

There are 340 calories in a Lettuce Wrapped Teen Burger from A&W. Most of those calories come from fat (63%).

To burn the 340 calories in a Lettuce Wrapped Teen Burger, you would have to run for 30 minutes or walk for 49 minutes.

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A&W Lettuce Wrapped Teen Burger Nutrition Facts

Updated: 4/1/2021
Serving Size	1 burger
Calories	340
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Trans Fat	.5g
Cholesterol	70mg	23%
Sodium	680mg	28%
Total Carbohydrates	9g	3%
Dietary Fiber	0g	0%
Sugars	6g
Protein	20g	40%
Vitamin A		4%
Vitamin C		6%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Lettuce Wrapped Teen Burger from A&W.

Weight Watchers points for
the full A&W menu

Customer ratings

According to our website visitors, a Lettuce Wrapped Teen Burger is a healthy and nutritious option from A&W, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce Wrapped Teen Burger is healthy or not.

Is the Lettuce Wrapped Teen Burger healthy?

77% of voters think the Lettuce Wrapped Teen Burger is healthy.

Vote:

27 8

Does the Lettuce Wrapped Teen Burger taste good?

95% of voters think the Lettuce Wrapped Teen Burger tastes good.

Vote:

37 2

Allergens

Contains

egg

milk

soy

May Contain

fish

gluten

sesame

shellfish

sulfites

wheat

Does Not Contain*

mustard

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Lettuce Wrapped Teen Burger contains egg, milk and soy and may contain fish, gluten, sesame, shellfish, sulfites and wheat. a A&W Lettuce Wrapped Teen Burger does not contain mustard, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lettuce Wrapped Teen Burger from A&W contains the following ingredients:

Pure Beef Patty
100% beef.

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Roasted Bacon
pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract

Onion Slice
Lettuce
Tomato
Canola Pan Coating
Canola oil, soy lecithin, natural flavour

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