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A&W Regular Gravy Nutrition Facts

A&W Regular Gravy Nutrition Facts

A A&W Regular Gravy contains 100 calories, 4 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Gravy from A&W Canada.

A&W Regular Gravy Nutrition Facts

Updated: 4/1/2021
Serving Size 236g
Calories 100 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1680mg 70%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 100 calories in a Regular Gravy from A&W. Most of those calories come from fat (36%) and carbohydrates (40%).

To burn the 100 calories in a Regular Gravy, you would have to run for 9 minutes or walk for 14 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Small Gravy (50 calories) instead.

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Customer ratings

According to our website visitors, a Regular Gravy is a healthy and nutritious option from A&W, with 75% of voters finding it to be healthy.

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Allergens

Contains
gluten
wheat
May Contain
egg
fish
milk
mustard
sesame
shellfish
soy
sulfites
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Gravy contains gluten and wheat and may contain egg, fish, milk, mustard, sesame, shellfish, soy and sulfites. a A&W Gravy does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Gravy from A&W contains the following ingredients:

Modified tapioca starch, dextrose, salt, toasted wheat crumbs, chicken fat, yeast extract, wheat flour, hydrolyzed corn protein, onion powder, flavour, modified palm oil, silicon dioxide (anti-caking agent), caramel colour (sulphites), spices, spice extractives.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Regular Gravy from A&W.

Weight Watchers points for
the full A&W menu

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