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A&W Buddy Burger without Cheese Nutrition Facts

A&W Buddy Burger without Cheese Nutrition Facts

A A&W Buddy Burger without Cheese contains 310 calories, 13 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buddy Burger without Cheese from A&W Canada.

A&W Buddy Burger without Cheese Nutrition Facts

Updated: 4/1/2021
Serving Size 1 burger
Calories 310 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat .2g  
Cholesterol 30mg 10%
Sodium 700mg 29%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 310 calories in a Buddy Burger without Cheese from A&W. Most of those calories come from fat (37%) and carbohydrates (46%).

To burn the 310 calories in a Buddy Burger without Cheese, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Buddy Burger without Cheese is a healthy and nutritious option from A&W, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buddy Burger without Cheese is healthy or not.

Is the Buddy Burger without Cheese healthy?

 
 
90% of voters think the Buddy Burger without Cheese is healthy.

Vote:  
9 1

Does the Buddy Burger without Cheese taste good?

 
 
100% of voters think the Buddy Burger without Cheese tastes good.

Vote:  
9 0

Allergens

Contains
egg
gluten
mustard
soy
wheat
May Contain
fish
milk
sesame
shellfish
sulfites
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Buddy Burger without Cheese contains egg, gluten, mustard, soy and wheat and may contain fish, milk, sesame, shellfish and sulfites. a A&W Buddy Burger without Cheese does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buddy Burger without Cheese from A&W contains the following ingredients:

Small Beef patty
100% beef

Hamburger Bun
Enriched wheat flour, water, sugar / glucose-fructose, yeast*, vegetable oil (canola or soybean), salt, wheat gluten, vinegar, calcium propionate, monoglycerdies, sodium stearoyl-2-lactylate, sorbic acid, acetylated tartaric acid esters of mono and diglycerides, potassium sorbate, soybean lecithin. *order may change. May contain sesame seeds.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Grilled Onions
yellow onions, seasoned oil [beef fat, canola oil, palm oil, corn starch, salt, flavors and spice].

Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Buddy Burger without Cheese from A&W.

Weight Watchers points for
the full A&W menu

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