A&W

A&W Breakfast Wrap Nutrition Facts

A A&W Breakfast Wrap contains 230 calories, 12 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Wrap from A&W Canada.

A&W Breakfast Wrap Nutrition Facts

Updated: 4/3/2021
Serving Size	1 wrap
Calories	230	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	200mg	67%
Sodium	430mg	18%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	2g
Protein	13g	26%
Vitamin A		10%
Vitamin C		0%
Calcium		10%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 230 calories in a Breakfast Wrap from A&W. Most of those calories come from fat (47%).

To burn the 230 calories in a Breakfast Wrap, you would have to run for 20 minutes or walk for 33 minutes.

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According to our website visitors, a Breakfast Wrap is not a healthy and nutritious option from A&W, with all voters finding it to be unhealthy.

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Allergens

Contains

egg

gluten

milk

soy

wheat

May Contain

fish

mustard

sulfites

Does Not Contain*

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Breakfast Wrap contains egg, gluten, milk, soy and wheat and may contain fish, mustard and sulfites. a A&W Breakfast Wrap does not contain peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Breakfast Wrap from A&W contains the following ingredients:

Egg
Canada grade A, medium

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Roasted Bacon
pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.

Flour Tortilla
enriched wheat flour, water, vegetable oil (canola, modified palm and palm kernel), baking powder, salt, sugar, propylene glycol, monoglycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, modified cellulose.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Canola Pan Coating
canola oil, soy lecithin, natural flavour