A&W

A&W Bacon & Egger on English Muffin Nutrition Facts

A A&W Bacon & Egger on English Muffin contains 380 calories, 21 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Egger on English Muffin from A&W Canada.

A&W Bacon & Egger on English Muffin Nutrition Facts

Updated: 4/3/2021
Serving Size	1 sandwich
Calories	380	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	215mg	72%
Sodium	620mg	26%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	1g
Protein	18g	36%
Vitamin A		20%
Vitamin C		0%
Calcium		25%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 380 calories in a Bacon & Egger on English Muffin from A&W. Most of those calories come from fat (50%).

To burn the 380 calories in a Bacon & Egger on English Muffin, you would have to run for 33 minutes or walk for 54 minutes.

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According to our website visitors, it's hard to tell if Bacon & Egger on English Muffin from A&W is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Bacon & Egger on English Muffin is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon & Egger on English Muffin is healthy or not.

Is the Bacon & Egger on English Muffin healthy?

57% of voters think the Bacon & Egger on English Muffin is healthy.

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4 3

Does the Bacon & Egger on English Muffin taste good?

100% of voters think the Bacon & Egger on English Muffin tastes good.

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10 0

Allergens

Contains

egg

gluten

milk

soy

wheat

May Contain

sesame

sulfites

Does Not Contain*

fish

mustard

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Bacon & Egger on English Muffin contains egg, gluten, milk, soy and wheat and may contain sesame and sulfites. a A&W Bacon & Egger on English Muffin does not contain fish, mustard, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon & Egger on English Muffin from A&W contains the following ingredients:

Egg
Canada grade A, medium

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Roasted Bacon
pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.

English Muffin
Enriched wheat flour, Water, Degermed cornmeal *, Yeast*, Sugar, Salt, Vegetable oil (canola or soybean), Dough conditioners (monocalcium phosphate, DATEM, ascorbic acid, enzymes), Wheat gluten *, Corn starch, Calcium propionate. * Order may vary

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Canola Pan Coating
canola oil, soy lecithin, natural flavour