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Burger King Bacon Double Cheeseburger Nutrition Facts

Burger King Bacon Double Cheeseburger Nutrition Facts

A Burger King Bacon Double Cheeseburger contains 440 calories, 24 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Double Cheeseburger from BK.

Burger King Bacon Double Cheeseburger Nutrition Facts

Updated: 9/15/2025
Serving Size 1 burger
Calories 440 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Trans Fat .5g  
Cholesterol 75mg 25%
Sodium 970mg 40%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 440 calories in a Bacon Double Cheeseburger from Burger King. Most of those calories come from fat (48%).

To burn the 440 calories in a Bacon Double Cheeseburger, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Bacon Double Cheeseburger is not a healthy and nutritious option from Burger King, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Double Cheeseburger is healthy or not.

Is the Bacon Double Cheeseburger healthy?

 
 
29% of voters think the Bacon Double Cheeseburger is healthy.

Vote:  
129 316

Does the Bacon Double Cheeseburger taste good?

 
 
86% of voters think the Bacon Double Cheeseburger tastes good.

Vote:  
384 60

Allergens

Contains
gluten
milk
mustard
sesame
soy
wheat
May Contain
sulfites
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Burger King Bacon Double Cheeseburger contains gluten, milk, mustard, sesame, soy and wheat and may contain sulfites. a Burger King Bacon Double Cheeseburger does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Double Cheeseburger from Burger King contains the following ingredients:

• Whopper Jr. Beef Patty: 100% beef
• Pickles: Pickles, Water, Distilled Vinegar, Salt
• Bacon: Pork cured with: water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
• Ketchup: Tomato concentrate made from red ripe tomatoes, Distilled white vinegar, Sugar, Salt, Natural flavoring, Onion powder, Spice
• Mustard: Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Tumeric, Spices
• American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Color (paprika oleoresin and beta carotene), Natamycin (a mold inhibitor)
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Bacon Double Cheeseburger from Burger King.

Weight Watchers points for
the full Burger King menu

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