Burger King BLT Chicken Jr Nutrition Facts

Burger King BLT Chicken Jr Nutrition Facts

Below are the nutrition facts and Weight Watchers points for BLT Chicken Jr from BK .

Burger King BLT Chicken Jr Calories

There are 492 calories in a BLT Chicken Jr from Burger King. Most of those calories come from fat (59%).

Burger King BLT Chicken Jr Nutrition Facts

Updated: 8/19/2020
Serving Size 1 sandwich
Calories 492
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 5.9g 30%
Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 773mg 32%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King BLT Chicken Jr Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Burger King menu

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Burger King BLT Chicken Jr Allergens

Contains
egg
gluten
wheat
Unknown
fish
glutamates
milk
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Burger King BLT Chicken Jr contains egg, gluten and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Burger King BLT Chicken Jr Ingredients

Crispy chicken patty, lettuce, mayonnaise, bacon, tomato, sesame seed bun.