Below are the nutrition facts and Weight Watchers points for 12 Grain Bagel from Bruegger's Bagels .
There are 300 calories in a 12 Grain Bagel from Bruegger's. Most of those calories come from carbohydrates (70%).
|Calories From Fat||41|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.