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Boston Market Steamed Vegetables, Kid's Side Nutrition Facts

Boston Market Steamed Vegetables, Kid's Side Nutrition Facts

A Boston Market Steamed Vegetables, Kid's Side contains 40 calories, 3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Vegetables, Kid's Side from Boston Market.

Boston Market Steamed Vegetables, Kid's Side Nutrition Facts

Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 40 calories in a Steamed Vegetables, Kid's Side from Boston Market. Most of those calories come from fat (56%) and carbohydrates (36%).

To burn the 40 calories in a Steamed Vegetables, Kid's Side, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Steamed Vegetables, Kid's Side from Boston Market.

Weight Watchers points for
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