Boston Market Southwest Chicken Rice Bowl Nutrition Facts

Boston Market Southwest Chicken Rice Bowl Nutrition Facts

A Boston Market Southwest Chicken Rice Bowl contains 520 calories, 15 grams of fat and 58 grams of carbohydrates.

Boston Market Southwest Chicken Rice Bowl Calories

There are 520 calories in a Southwest Chicken Rice Bowl from Boston Market. Most of those calories come from carbohydrates (50%).

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Boston Market Southwest Chicken Rice Bowl Nutrition Facts

Updated: 10/30/2020
Serving Size 1 bowl
Calories 520
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 790mg 33%
Total Carbohydrates 58g 19%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 26g 52%
Vitamin A   6%
Vitamin C   8%
Calcium   10%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Boston Market Southwest Chicken Rice Bowl Weight Watchers Points

14
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Southwest Chicken Rice Bowl from Boston Market.

Weight Watchers points for
the full Boston Market menu

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Boston Market Southwest Chicken Rice Bowl Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Southwest Chicken Rice Bowl contains milk and soy. a Boston Market Southwest Chicken Rice Bowl does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Boston Market Southwest Chicken Rice Bowl Ingredients

A Southwest Chicken Rice Bowl from Boston Market contains the following ingredients:

Cilantro Lime Rice: Cooked White Rice: ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE) AND FOLATE (FOLIC ACID)], Chimichurri Sauce: Cilantro, parsley, oregano, garlic, shallot, red wine vinegar, olive oil, canola oil, crushed red pepper, salt, Garlic Butter Blend: Vegetable Oils (Soybean, Palm, Palm Kernel), Water, Salt, Natural Flavors. Contains 2% or Less of: Dehydrated Garlic, Soy Lecithin, Butter (Cream, Salt), Whey, Distilled Monoglycerides, Corn Syrup, Spices, Citric Acid., Salsa Blend: JalapeƱos, green onions, cilantro and garlic, Salt & Pepper Rub, Skinless Chicken Breast (for Entree): Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Corn Relish: Corn, Black Beans (Water, Black Beans), Red Peppers, Poblano Peppers, Pico de Gallo: Tomatoes, Salsa Blend (Jalapenos, Green Onions, Cilantro, Garlic), Lemon Vinaigrette (Water, Vegetable Oil [Soybean and/or Canola], Sugar, White Wine, Extra Virgin Olive Oil, Garlic Puree [Garlic, Water, Citric Acid], Lemon Juice Concentrate, Lime Juice, Salt, Contains less than 2% of Citric Acid, Dried Shallots, Garlic Powder, Mustard Seed, Natural Flavor, Pineapple Juice Concentrate, Spice, Vinegar, Xanthan Gum), Southwest Chipotle Pesto Sauce: Canola Oil,, Water, Onions, Dried Tomatoes, Jalapeno Peppers, Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Guar Gum, Maltodextrin, Propylene Glycol Alginate.