Below are the nutrition facts and Weight Watchers points for Grilled Breakfast Sandwich, Ham from Blimpie Sub Sandwiches .
There are 480 calories in a Grilled Breakfast Sandwich, Ham from Blimpie. Most of those calories come from fat (36%) and carbohydrates (39%).
Serving Size | 258 g | |
Calories | 480 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 9.0g | 45% |
Trans Fat | 0.0g | |
Cholesterol | 355mg | 118% |
Sodium | 1860mg | 78% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 30g | 60% |
Vitamin A | 15% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 13
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