Blimpie Grilled Breakfast Sandwich, Ham Nutrition Facts

Blimpie Grilled Breakfast Sandwich, Ham Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Grilled Breakfast Sandwich, Ham from Blimpie Sub Sandwiches .

Blimpie Grilled Breakfast Sandwich, Ham Calories

There are 480 calories in a Grilled Breakfast Sandwich, Ham from Blimpie. Most of those calories come from fat (36%) and carbohydrates (39%).

Blimpie Grilled Breakfast Sandwich, Ham Nutrition Facts

Serving Size 258 g
Amount Per Serving
Calories 480
Calories From Fat 170
Total Fat 19g 29%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 355mg 118%
Sodium 1860mg 78%
Total Carbohydrates 47g 16%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 30g 60%
Vitamin A   15%
Vitamin C   0%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Grilled Breakfast Sandwich, Ham Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Blimpie menu

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Blimpie Grilled Breakfast Sandwich, Ham Allergens

We are working on getting the allergen information for this item.

Blimpie Grilled Breakfast Sandwich, Ham Ingredients

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