Fast Food Nutrition
RestaurantsCalculatorNew Items

Blimpie Ciabatta, French Dip Nutrition Facts

Blimpie Ciabatta, French Dip Nutrition Facts

A Blimpie Ciabatta, French Dip contains 430 calories, 11 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta, French Dip from Blimpie Sub Sandwiches.

Blimpie Ciabatta, French Dip Nutrition Facts

Serving Size 394 g
Calories 430 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1820mg 76%
Total Carbohydrates 49g 16%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 31g 62%
Vitamin A   4%
Vitamin C   15%
Calcium   25%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 430 calories in a Ciabatta, French Dip from Blimpie. Most of those calories come from carbohydrates (47%).

To burn the 430 calories in a Ciabatta, French Dip, you would have to run for 38 minutes or walk for 61 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ciabatta, French Dip is healthy or not.

Is the Ciabatta, French Dip healthy?

 
Not enough votes to rate the Ciabatta, French Dip.

Vote:  

Does the Ciabatta, French Dip taste good?

 
Not enough votes to rate the Ciabatta, French Dip.

Vote:  

Weight Watchers points
12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Ciabatta, French Dip from Blimpie.

Weight Watchers points for
the full Blimpie menu

Popular Restaurants
MORE TO READ
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained

Compare Nutrition Facts

Select a second item to compare to the Ciabatta, French Dip from Blimpie.

CLOSE