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Blimpie Chicken & Dumpling Nutrition Facts

Blimpie Chicken & Dumpling Nutrition Facts

A Blimpie Chicken & Dumpling contains 170 calories, 7 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Dumpling from Blimpie Sub Sandwiches.

Blimpie Chicken & Dumpling Nutrition Facts

Serving Size 8.6 oz
Calories 170 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 970mg 40%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 11g 22%
Vitamin A   6%
Vitamin C   2%
Calcium   8%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 170 calories in a Chicken & Dumpling from Blimpie. Most of those calories come from fat (33%) and carbohydrates (42%).

To burn the 170 calories in a Chicken & Dumpling, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Chicken & Dumpling from Blimpie.

Weight Watchers points for
the full Blimpie menu

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