Blaze Pizza

Blaze Pizza Fresh Berry Salad Side Nutrition Facts

A Blaze Pizza Fresh Berry Salad Side contains 151 calories, 9.2 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Berry Salad Side from Blaze Pizza.

Blaze Pizza Fresh Berry Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size	1 Salad
Calories	151	See analysis
Calories From Fat	77
	Amount Per Serving	% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	3.4g	17%
Trans Fat	0g
Cholesterol	16mg	5%
Sodium	314mg	13%
Total Carbohydrates	13g	4%
Dietary Fiber	2g	8%
Sugars	8g
Protein	6g	12%
Potassium	291mg	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 151 calories in a Fresh Berry Salad Side from Blaze Pizza. Most of those calories come from fat (50%) and carbohydrates (34%).

To burn the 151 calories in a Fresh Berry Salad Side, you would have to run for 13 minutes or walk for 22 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blaze Pizza Fresh Berry Salad Side contains milk. a Blaze Pizza Fresh Berry Salad Side does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fresh Berry Salad Side from Blaze Pizza contains the following ingredients:

Lettuce, Mixed Baby Greens: Mixed Greens.

Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).

Strawberries: Fresh Strawberries.

Blackberry Balsamic Vinaigrette: Odwalla Blackberry Basil Concentrate: Contains water, cane sugar, lemon juice concentrate, lemon pulp, blackberry juice concentrate, natural flavors., Balsamic Glaze: Balsamic Vinegar, Sugar, Corn Syrup Solids (not HFCS), Corn Syrup (not HFCS), Fig Puree [Figs, Water, Citric Acid (for flavor), Raisin Paste, Water, Modified Food Starch], Contains less than 2% of: Salt, Caramel Color, Xanthan Gum (plant-based, for texture), Extra Virgin Olive Oil/Canola Blend: Extra Virgin Olive Oil, Canola Oil.

Blueberries: Fresh Blueberries