There are 280 calories in a Milk from BJ's. Most of those calories come from carbohydrates (40%).
To burn the 280 calories in a Milk, you would have to run for 25 minutes or walk for 40 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Milk from BJ's.
