There are 410 calories in a Avocado Toast from BJ's. Most of those calories come from fat (43%) and carbohydrates (45%).
To burn the 410 calories in a Avocado Toast, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avocado Toast is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Avocado Toast from BJ's.