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BJ's Add Blackened Salmon Nutrition Facts

BJ's Add Blackened Salmon Nutrition Facts

A BJ's Add Blackened Salmon contains 410 calories, 25 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Add Blackened Salmon from BJ's Restaurant and Brewhouse.

BJ's Add Blackened Salmon Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 410 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 117mg 39%
Sodium 742mg 31%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 410 calories in a Add Blackened Salmon from BJ's. Most of those calories come from protein (39%) and fat (55%).

To burn the 410 calories in a Add Blackened Salmon, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points

10
SmartPoints
11
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of Add Blackened Salmon from BJ's.

Weight Watchers points for
the full BJ's menu

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